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ON THE ROAD AGAIN – Toby Walls of Shelter Bay is used to being in the fast lane at road runs and other racing events. He has run competitively both here and in New England. – Photo courtesy of Sarah Walls
For Toby Walls, losing weight was a moving experience.
A dozen years ago, at age 33, he re-connected with a former passion – distance running – and hasn’t looked back since.
Or, more precisely, Walls hasn’t looked over his shoulder, having earned a slew of medals from various road races and running events on both coasts.
Nor has he looked at his bathroom scale quite the same way. The trim, yet broad-shouldered 45-year-old weighs 60 pounds less than he did in 2006.
Walls hasn’t done so with Atkins, Keto, or any other faddish food strategy. Instead, he has kept the weight off with a...
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