“O is for openness,” “H is for Hope,” “U is for Universe” and Cate Schultz has written “Soul Primer: Building Blocks of the Soul” to share an alphabet of lessons to “A” assist you as you journey on the road toward Abundance.

It is not a children’s book but has the look of one. It is a loving invitation to take better care of yourself, one lesson at a time, for 26 weeks.

Lessons mean learning. Schultz offers half a year of practice: “Every week read one letter of the alphabet and enjoy the gorgeous art associated with the week’s teaching” she writes in the introduction Each lesson offers a poem...