The necessities of life, at times, requires you to adjust your diet. This is a low fat recipe. Just a bit of olive oil is used. The shiitake mushrooms came in a 5-ounce container and were different sizes of slices. I wanted a variety of mushroom sizes to increase the depth of flavor. The smaller pieces cook to a different flavor than the bigger slices. Fresh shallot slices and fresh garlic cloves bring out the flavor of the mushrooms. The egg whites used were from a carton.

Ingredients

Shiitake mushrooms, 5 oz

Olive oil, 1 tbsp

Medium shallot, 3 slices

Garlic cloves, 3 large

Egg whites, 3...